Free Foods and Drinks for Dieters

1 1 1 1 1 1 1 1 1 1 Rating 4.82 (11 Votes)
3. Hard Candy and Suckers: One piece of hard candy can last a long time, keeping you from eating foods that could create havoc for your weigh-in. Look for sugar-free versions for extra-low calories (usually 5-10), and pick a flavor you find enticing.

4. Flavored Coffee and Tea: Coffee beans that have the flavor infused into them have no calories, as opposed to the waist-expanding flavored syrups in your local coffee shop. Try a chocolate-flavored variety to satisfy a sweet tooth, or a calming herbal tea in soothing mint.

5. Raw Veggies - When what you want is some serious crunch, slice up a plate of vegetables. Pick fresh vegetables with extremely low calories: celery, cucumbers and cabbage, for example. Add a zero calorie seasoning that you crave, whether it's garlic, Cajun spices or balsamic vinegar, and you'll have a satisfying snack with no fear of fat.

6. Dill Pickles - What could be more perfect when you want something zesty, crunchy and salty all in one? One big dill pickle spear has only five calories. Be sure and avoid sweet pickles -- the added sugar adds calories as well.