(3) State your needs without emotion, accusation or blame. Try "It would mean a lot to me if I had your support for what I'm doing" or "If you reserve your judgment about what I eat, it would allow me to make my own choices and learn from them."

Recognizing the negative trends and emotions in a relationship can greatly enhance your odds for success in achieving a healthier life. And a longer, healthier life is always the goal!

About the Author:

Pat Barone, CPCC, PCC, earned her title "America's Weight Loss Catalyst" by coaching thousands of clients toward permanent weight loss. Her status as an expert is heightened by her own personal weight loss success. Receive her free newsletter "The Catalyst" by visiting patbarone.com today!

Article Source: ArticlesBase.com - Are Your Relationships Fat?