If you think you are suffering from water retention due to hormonal imbalance, then you can start losing excess water by eating less salt and drinking plenty of water. You can also try supplements, such as Expelis, that not only targets bloating, but the underlying hormonal problem as well. For more information about Expelis, go to http://www.expelis.com/.

About the Author:

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine. http://www.thearticleinsiders.com.

Article Source: ArticlesBase.com - Weight Gain Factors That Go Beyond Poor Diet and Lack of Exercise