Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

More...
7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

More...
10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

More...
Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

More...
Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

More...
Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

More...
Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

More...
It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

More...
Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

More...
Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

More...

What's the Best Sugar Substitute?

NEOTAME

Chemically similar to aspartame, it's made by NutraSweet and is 8,000 times sweeter than sugar. Just approved by the FDA in 2002, it's heat-stable with only tiny amounts needed to be used for sweetening. Because of its similarities to aspartame, there's concern that it may pose a health threat to people suffering from PKU.

{relatedarticles}

ACESULFAME POTASSIUM

Also known as acesulfame K or Ace K, it can be found as Sunett or Sweet One and is 180 times sweeter than sugar. It has a bitter aftertaste, like saccharin, so it's often blended with other sweeteners like sucralose or aspartame. Heat-stable, it can be used in baking by substituting 6 packets for each quarter cup of sugar.

NATURAL SUGAR SUBSTITUTE: STEVIA

Stevia derives from the subtropical/tropical herbs known as sweetleaf or sugarleaf. The leaf extracts can be more than 250 times sweeter than sugar but also have a bitter or even licorice-like aftertaste. Widely used a sweetener in Japan, it can only be labeled as a supplement in the US and Canada. It's favored by diabetics and those on carbohydrate-controlled diets but is still controversial regarding its safety.