Put Down Objects - Holding an object in front of you such as a purse can indicate shyness or that you are trying to hide something. Also, checking a phone constantly, picking the label of off your beer, or fiddling with your jewelry can signify that you are bored or anxious to get out of the situation or conversation.

Smile - Smiling might seem like a no-brainer but the way you smile can send out certain signals. A fake or forced smile tends to be too wide and show too much teeth. A genuine smile should involve the crinkling of the eyes and reveals little to no teeth. If you don't feel it, don't force it - it will only make you come off as fake or anxious.

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It may not seem like a big deal but body language could possibly make or break your encounter with someone. The non-verbal cues we give off can be our strongest form of communication, even more so than talking. Studies show that words typically account for only 7% of our effective communication while body language can account for up to 55%. With a little effort and concentration you make a good first impression and hopefully a lasting connection.