Amazingly, this is one diet with nine different plans. That is what is offered by nutritionist and weight-loss expert Anne Collins. Among the programs you can choose from are the Low GI Diet, Low Carb Diet, Balanced Diet, 14-Day Low Calorie Diet Booster, Cholesterol Lowering Diet, Vegetarian Quick-Start Diet, 10 Minute-Meals Diet, Diet For Life and the Vegetarian Diet For Life.
You do not have to choose simply because you will have access to all nine. Of course, there is a price - you will have to fork out $19.97 for a yearly membership.
For this, you will get motivational tips, exercise guidance and advice about calories. There are diet-and-fitness related eBooks on the site as well to check out. You will have access to forums frequented by other members of her program. You will also be able to interact with Anne via email or through her forum to have questions answered.
Along with the many tools on AnneCollins.com, there are also numerous reviews of other weight-loss programs where Anne gives her perspective in a round-up on some of the most mainstream programs. Of course, the site is also chock full of information regarding Anne's own diet plans.
One thing you will notice is that almost all of the diets are based on a caloric intake of 1,100, which is less than the recommended daily values. She firmly emphasizes "quick weight loss" something that might be frowned upon by many doctors and nutrition experts.
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