Amazingly, this is one diet with nine different plans. That is what is offered by nutritionist and weight-loss expert Anne Collins. Among the programs you can choose from are the Low GI Diet, Low Carb Diet, Balanced Diet, 14-Day Low Calorie Diet Booster, Cholesterol Lowering Diet, Vegetarian Quick-Start Diet, 10 Minute-Meals Diet, Diet For Life and the Vegetarian Diet For Life.
You do not have to choose simply because you will have access to all nine. Of course, there is a price - you will have to fork out $19.97 for a yearly membership.
For this, you will get motivational tips, exercise guidance and advice about calories. There are diet-and-fitness related eBooks on the site as well to check out. You will have access to forums frequented by other members of her program. You will also be able to interact with Anne via email or through her forum to have questions answered.
Along with the many tools on AnneCollins.com, there are also numerous reviews of other weight-loss programs where Anne gives her perspective in a round-up on some of the most mainstream programs. Of course, the site is also chock full of information regarding Anne's own diet plans.
One thing you will notice is that almost all of the diets are based on a caloric intake of 1,100, which is less than the recommended daily values. She firmly emphasizes "quick weight loss" something that might be frowned upon by many doctors and nutrition experts.
Here is a breakdown of the different offerings, according to her site:
Low GI Diet - A good choice for people who want to maintain blood-sugar levels or suffer from type 2 diabetes, insulin resistance or PCOS.
Low-Carb Diet - Best for somebody who likes the low-carb lifestyle and prefers to lose weight fast.
Balanced Diet - The ideal choice for anyone who prefers a healthy and flexible diet that promises quick weight loss.
14-Day Low Calorie Diet Booster - The diet for anyone in search of quick weight loss, desperate to get off a plateau or trying to lose those last few pounds.
Cholesterol Lowering Diet -- Good for the person who wants to lower their cholesterol and lose weight at a very fast pace.
Vegetarian Quick-Start Diet -- Best for people who enjoys vegetarian food, wants to eat less meat, and who wants to lose body fat as quickly as possible.
10-Minutes-Meals Diet - Ideal for the person who has a lot of time to cook, wants to eat healthy and wants to lose weight fast.
Diet For Life -- For anyone who wants to learn about healthy eating and who needs an easy weight loss plan to normalize their weight in a gradual way.
Vegetarian Diet For Life -- Used by vegetarians who want to learn about healthy eating and need an easy weight-loss plan to normalize their weight in a gradual way.
