3. Use a timer set for 15 minutes. You have 15 minutes to do ONE thing on your list - pick it and do it. If you are inspired to do more, great keep going. If not, that's okay too!
4. Just put on your shoes! Whatever goal you have in mind starts with the first inspired action. If you want to run 6 miles, it begins with simply putting on your running shoes; nothing more, nothing less. When you are procrastinating - simply ask yourself what's the first task? Take action on the smallest incremental item on that task. You'll be amazed at how quickly you will be inspired to run once your running shoes are on.
5. Reward yourself - when you accomplish each project as well as each milestone.
6. Be human and give up perfectionism! Do it imperfect on purpose. If you procrastinate for fear of it being imperfect, get over it. An action performed imperfectly is superior to inaction performed perfectly.
