13 Tips for Coping with Holiday Hangovers
Today's Moms Tip
New year, same old dilemma -- how do you stave off those horrid hangovers after the biggest party night of the year? While the only tried-and-true way to ward off is abstinence of alcoholic beverages, there are some steps you can take that... Read More
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The trappings of modern American culture-TiVo/high-speed Internet/texting--make it a special challenge for families to stay fit and active. Unless you and the kids walk or bike to work or school,...
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How to Get Your Husband Into Couples Counseling
A relationship has its ups and downs and problems may crop up along the way. It is normal for couples to try and patch up things by themselves. However, there may be times that a couple may need help in...
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Fiber and Your Child: How Much Fiber is Enough?
Fiber is an important nutrient that keeps your child's intestines working comfortably. Foods that are good sources of fiber are beneficial because they are filling and therefore discourage overeating....
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