Crunchy, stiff, straw-like, breakable, fried: do any of these describe your hair? It can be easy to find yourself with a headful of damaged tresses. So what can you do? Damaged hair isn’t a lost cause and by trying these remedies you may be on your way to shiny, healthy hair once again.

One of the easiest ways to start repairing your hair is by using a deep, intensive conditioner. Store-bought deep conditioning treatments can be just as effective as those in a professional salon. You can also make an at-home treatment integrating ingredients ranging from eggs to avocados. Preparing a hair repair concoction can be as easy as this:

Traditional Colombian Avocado Mask Recipe

• Two egg whites
• Half an avocado

Mash ingredients together and apply to dry hair. Leave on for 15 minutes. Wash and condition normally for extra-smooth and frizz-free tresses.

Also check out... Are You Doing Permanent Damage to Your... Hot Hairstyles That Chop Years Off Your... 8 Hair Accessories Every Woman Should... DIY: Easy Celebrity Hairdos

Another way to tackle tired tresses is from the inside out. Vitamin supplements like vitamin E may help improve damaged hair, for instance. Diet can also play a role in repairing hair.