Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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The Benefits and Risks of Herbal Supplements

Echinacea also should not be used by cancer patients using the chemotherapy drug Methotrexate, as liver toxicity can result. It is strongly advised that AIDS and cancer patients consult with their physician before using this supplement.

When it comes to meteoric rise in popularity in the herbal supplement world, few products can match the now famous supplement, St. John's Wort. St. John's Wort is currently being used by millions worldwide to "chase the blues away," and many say that it has helped them to cope with the debilitating effects of depression, anxiety and even obsessive compulsive behavior. This yellow flowering plant, originally from Europe, flowers in early summer and derives its name from the legendary date that it was originally believed to bloom, June 24th, which is the birth date of John the Baptist.

Commonly taken as an extract, St. John's Wort provides many people relief from depression without the side effects, such as dry mouth and sexual dysfunction that accompany many prescription medications such as Prozac, Zoloft, Tofranil and Elavil. Although this supplement has legions of loyal believers, its value in the treatment of even moderate depression is unclear.

Since depression is a very serious condition that can lead even to suicide, it is not recommended that anyone suffering from depression or anxiety, even in mild cases, look to St. John's Wort as a substitute for medical attention. All treatment for depression should be conducted under the auspices of a medical professional.