Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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What Vaccinations Are You Missing?

Typically, childhood vaccinations are monitored and meticulously recorded on special sheets from the pediatrician's office while adult vaccinations are often forgotten or overlooked by health care providers.

Approximately 50,000 people die each year from diseases that could be prevented with vaccinations, 36,000 of those deaths are due to the influenza virus.

Many of the immunizations received as children should continue through adulthood. If a person has not received childhood immunizations, then a medical provider will need to determine which ones require a complete series. The Adult Immunization schedule below is considered to start at age 19 and continue past the age of 65.

1. Tetanus or Td: 1 dose repeated every 10 years. Tdap, licensed in 2005, should be used for one of the doses since it also includes pertussis (whooping cough) protection.

2. MMR (measles, mumps and rubella): 1 or 2 doses between ages of 19-49 and 1 dose again when over the age of 50 for a total of 3 adult doses.

3. HPV (Human Papillomavirus): 3 doses through the age of 26 for females.

4. Varicella (chicken pox): 2 doses if over the age of 19.