Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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What Vaccinations Are You Missing?

Measles, mumps and rubella (MMR) is another typical childhood immunization but only adults born after 1957 need to obtain further vaccination. Measles is a highly infectious disease spread by coughing and sneezing and can causes severe life threatening complications. Mumps causes swelling of the salivary glands along with headache, fever, muscle aches and loss of appetite. Rubella is a viral disease that is spread by coughing and sneezing and is harmful to the unborn fetus of a pregnant woman.

MMR immunizations in adulthood are required for students attending postsecondary school, people or health workers who are exposed to a mumps outbreak, women of childbearing age and those who plan to travel overseas.

Human papillomavirus (HPV) is one of the newer immunizations recommended for females under the age of 26. HPV virus has found to be present in over 70% of women diagnosed with cervical cancer, the second leading cause of death in women and is found in other genital cancers. A HPV immunization is currently in progress for young men to receive as well since the virus is transmitted via sexual intercourse.

Varicella or chicken pox vaccine is recommended for adults were born after 1980. Those in close contact with persons at high risk of developing chicken pox, health providers or oversea travelers should be immunized as well. Chicken pox is a highly contagious virus spread by coughing or sneezing. Those with a documented case of herpes zoster or whose lab work verifies immunity do not need the vaccine since they have unknowingly already been exposed to chickenpox.