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A One-Stop Shop That Produces Diet Results
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There is something for all seasons. Get experimental and tickle your taste buds with a few great choices from the market. Shopping at the farmers market has plenty of perks. For starters, the fruit and vegetables are grown locally and picked when perfectly ripe. Because produce is picked at the peak of the season, the fruits and vegetables are rich in nutrients and disease-fighting phytochemicals. Many times you'll find bargain prices at the farmers market which means you'll get more for your money. It also supports the local farming community. Another benefit is that local produce is often done organically, which means you're limiting your exposure to insecticides and pesticides.
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