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Coffee and Health: Beneficial Beans
Today's Diet & Fitness Tip
Coffee and Health: Beneficial Beans
For a long time, coffee and particularly caffeine have been on the list of "don'ts" for people who want to lead a healthy lifestyle. But close to 20,000 studies in the past 30 years have tried to determine caffeine's effect on the body, and... Read More
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10 Great Ways to Lift Your Spirits
10 Great Ways to Lift Your Spirits
In today's fast-paced, overtaxed and sometimes uncaring society, it can be challenging to find anything to lift your spirits when you get...
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10 Diet-Friendly Salty Snacks
10 Diet-Friendly Salty Snacks
When the craving for something salty hits and you want to stick with your healthy diet, you don't have to settle for unhealthy treats...
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5 Super Foods for a Healthy, Energetic Body
5 Super Foods for a Healthy, Energetic Body
By Angie Lewis Would you like to know about some super foods that will get you healthy and your body energized? That's what I thought....
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