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After seeing eDiets online weight-loss program, you may think losing those extra pounds could not get any easier. With a wealth of resources, it seems as if they have every aspect covered from customized menus to personalized fitness programs. Read More

More Diet Advice

5 Ways to Overcome Bad Snacking Habits

by William Winch Each year, more that 300 new junk foods are introduced to the marketplace. Compare that to the 10 new health foods...
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Adding Calcium-Rich Foods To Your Diet

by Angeline Oppenheimer Calcium is an essential mineral for boosting bone health and staving off osteoporosis. A recent report from...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Baked Chicken & Peaches
What a peach of a recipe! It's the sweetest chicken you'll ever taste. This will become...
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Love

Cut the Ties: 50 Ways to Leave...
Okay, there are probably 50 ways to leave your loser. But they definitely won't all fit...
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Style & Beauty

Hot Hair: What's the Best Hair...
The way you dry your hair and the tools you use matter when it comes to your overall...
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Quiz of the Day

Are You At Risk For Depression?
An estimated 17 million Americans suffer from some form of depression. Sadly,...
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Moms

Do You Hear What They Hear?
"Are you listening to me?" How many times have you asked your child that very thing? It...
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Archive Calendar

Featured Diet Tip

Cooking healthy at home is easier than you think when you stock staples that are functional, healthful, and most of all, delicious. Having the right foods at hand when you need...