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It is a diet for all diseases, one that is certain to get your doctor's seal of approval. The Dietary Approaches to Stop Hypertension (DASH) is the supreme weapon in fighting hypertension and lowering blood pressure in just 14 days, according... Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Brined and Roasted Turkey
Bird is the word. When it comes to perfect turkey preparation, brine not? This...
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Love

Should You Use the Silent...
There may come a time when you have a knock-down, drag-out argument with your partner,...
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Style & Beauty

Fashionable Everyday Items
Couture is everywhere - even dogs get in on the designer action with luxe leashes and...
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Quiz of the Day

Test Your Dead Celebrity IQ
Death and taxes are the only things that are certain in this life. Just like the rest...
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Moms

Procrastination: Stop the...
Why put off until tomorrow what you can do today? We're talking about procrastination....
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Archive Calendar

Featured Diet Tip

There are benefits of working out muscles in a certain order. Training large muscle groups first when your energy level is the highest usually works best. These muscles include...