Diet to Your Door

ImageDr. Caroline Cederquist is making house calls in the form of Diet To Your Door. This weight-loss program, featured on VH1 Celebrity Fit Club, is just what the doctor ordered for weight loss and optimum health.

A weight-loss physician, Dr. Cederquist uses her knowledge to create a balanced meal plan and relies on award-winning chefs, dietitians and experts in food technology to create the menus. In turn, you receive ready-to-eat meals that just need to be heated up... delivered right to your door. It is like having a weight loss physician and a personal chef wrapped into one.

The plan has a balance of lean protein (which protects the body's lean muscle mass) and complex carbohydrates with a low-glycemic index that keeps your blood sugar levels from yo-yoing during the day. Your calorie intake will range from 1,100 to 1,400, shifting daily to prevent the body from getting used to one set point. This will keep you from hitting weight loss plateaus that can occur when your body adapts to your diet and fitness regimen.

For less than $24.50 a day, you will receive 3 gourmet meals and 2 healthy snacks a day. You will get weekly program information that Dr. Cederquist uses in her medical practice with weight-loss, nutritional and work out educational material. The program includes free access to Dr Cederquist's team of dietitians.

Here's a sample of Diet To Your Door menu:

BREAKFAST: Poppy seed protein bagel and cream cheese served with a rich and flavorful Amaretto chocolate drink.

MORNING SNACK: Crisp n' Crunch cinnamon protein bar