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Nutrition info - Recipes

Sautéed Asparagus

These asparagus are boiled and then sautéed with butter and toasted almonds. Last but not least, a splash of lemon juice creates a mouth-watering aroma.


Sautéed Asparagus

Ingredients

For 4 people

  • 32 ounce(s) fresh asparagus
  • 2 tablespoon(s) butter
  • 1 tablespoon(s) lemon juice
  • 3/4 cup(s) slivered almonds, toasted
  • 1/4 teaspoon(s) pepper
  • 1/2 teaspoon(s) salt

Directions

Select the ends of asparagus. Cook asparagus in boiling water to cover 3 minutes or until crisp-tender; drain. Plunge asparagus into ice water to stop the cooking process and drain. Melt butter in a large skillet over medium heat; add asparagus, and sauté 3 to 5 minutes. Toss asparagus with lemon juice and remaining ingredients.
Ready in 15 min

Nutrition facts

  • Kcal: 219.4 kcal
  • Fibers (g): 8.4g
  • Sodium (mg): 337.27mg
  • Carbs: 12.81g
  • Fat: 17.02g
  • Saturated fat (g): 5.15g
  • Proteins: 9.93g