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Do Some Yard Workout
Today's Diet & Fitness Tip
Want to kill two birds with one stone? Then get to work -- yard work, that is. We're talking about taking your exercise regimen outside and getting back to the basics. It is possible to whittle your waistline while doing your daily household... Read More
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Is Your Diet Colorblind?
Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory...
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A Look at Some of the Top Vitamins
by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the...
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