Body for Life
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Body for Life
When fitness guru Bill Phillips created his Body For Life program, he likely never dreamed in a million years that his 12-week plan for mental and physical transformation would turn into a movement that has reshaped millions of people's... Read More
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Is Your Diet Colorblind?
Is Your Diet Colorblind?
Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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10 Super Brain Foods That Improve Intellect
10 Super Brain Foods That Improve Intellect
By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory...
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A Look at Some of the Top Vitamins
A Look at Some of the Top Vitamins
by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the...
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