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Give Thanks for a Healthy Thanksgiving
Today's Diet & Fitness Tip
Give Thanks for a Healthy Thanksgiving
There are plenty of things to be thankful for this year -- like celebrating the holiday in a healthy style. If you're one of those folks who overdoes it every Thanksgiving, this is the year to start anew by adopting some diet-smart traditions. Read More
More Diet Advice
The Health Benefits of Drinking Wine
The Health Benefits of Drinking Wine
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
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So-called Healthy Foods That Aren't Healthy
So-called Healthy Foods That Aren't Healthy
You might be surprised to find out foods you thought were "healthy" really are not so much! Your family might have been better off eating...
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Adding Calcium-Rich Foods To Your Diet
Adding Calcium-Rich Foods To Your Diet
by Angeline Oppenheimer Calcium is an essential mineral for boosting bone health and staving off osteoporosis. A recent report from...
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