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Thanksgiving: Which Sides Are You On?
Today's Diet & Fitness Tip
Thanksgiving: Which Sides Are You On?
Turkey day is right around the corner, and you're already looking forward to the annual all-you-can-eat opportunity. But while you're salivating on all the mouth-watering staples your meal will have to offer, why not feast your eyes on just... Read More
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The 4 Tools Needed to Lose Weight
The 4 Tools Needed to Lose Weight
Ask most people what their New Year's Resolutions were, and you'll likely find a common answer to lose weight. With so many of us...
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The Health Benefits of Drinking Wine
The Health Benefits of Drinking Wine
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
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So-called Healthy Foods That Aren't Healthy
So-called Healthy Foods That Aren't Healthy
You might be surprised to find out foods you thought were "healthy" really are not so much! Your family might have been better off eating...
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