Making The Cut
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Making The Cut
Jillian Michaels created a name for herself as one of TV's most challenging fitness gurus on The Biggest Loser. Now she is building upon her tough-as-nails techniques with her Winning By Losing and Making the Cut programs. Read More
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The 4 Tools Needed to Lose Weight
The 4 Tools Needed to Lose Weight
Ask most people what their New Year's Resolutions were, and you'll likely find a common answer to lose weight. With so many of us...
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The Health Benefits of Drinking Wine
The Health Benefits of Drinking Wine
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
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So-called Healthy Foods That Aren't Healthy
So-called Healthy Foods That Aren't Healthy
You might be surprised to find out foods you thought were "healthy" really are not so much! Your family might have been better off eating...
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