Today's Diet & Fitness Tip
If you reserve eating turkey for the almighty Thanksgiving feast, then you're likely shortchanging yourself and depriving yourself on one of the healthiest foods around. Bird is the word, as this festive food is chock full of goodness. Lean... Read More
More Diet Advice
Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines?...
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Ask most people what their New Year's Resolutions were, and you'll likely find a common answer to lose weight. With so many of us...
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The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
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