Cholesterol-Fighting Foods

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Try adding all of these cholesterol-fighting foods to your diet, and you will most likely start feeling healthier in no time. However, don't forget that a consistent exercise plan is also key to this process.

Changing your lifestyle is the most important, and most difficult, step when trying to lower your cholesterol levels. Think about meeting a nutritionist in addition to your doctor to make this change easier on you. Your heart will thank you!