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Coffee and Health: Beneficial Beans
Today's Diet & Fitness Tip
Coffee and Health: Beneficial Beans
For a long time, coffee and particularly caffeine have been on the list of "don'ts" for people who want to lead a healthy lifestyle. But close to 20,000 studies in the past 30 years have tried to determine caffeine's effect on the body, and... Read More
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Snacks with Less Than 100 Calories
Snacks with Less Than 100 Calories
Snacks with less than 100 calories are not hard to find. The key to a good snack is finding food that effectively fights off hunger. ...
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The Best and Worst Movie Theater Picks
The Best and Worst Movie Theater Picks
At a movie theater, villains don't lurk solely on the silver screen. You'll also find them at the food concession stand, under the...
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How to Read a Food Label
How to Read a Food Label
Forget all the fancy claims on the front of the package - "Lite," "Low Sodium," "Reduced Fat" -- they tell you nothing. What you need...
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