MyDailyMoment

For Your Review

Eat, drink and look gorgeous. What women would not covet all three? Registered Dietitian and Holistic Nutritionist Esther Blum has a formula that allows women to live well while living it up. In addition to helping her clients lose weight,... Read More

More Diet Advice

Tighter Abs Without Crunches

For great abs, you need two things: A little knowledge and a little action. Start with the knowledge. The first thing you should know...
Read More

Adding Calcium-Rich Foods To Your Diet

by Angeline Oppenheimer Calcium is an essential mineral for boosting bone health and staving off osteoporosis. A recent report from...
Read More

So-called Healthy Foods That Aren't Healthy

You might be surprised to find out foods you thought were "healthy" really are not so much! Your family might have been better off eating...
Read More

Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
Read More

Food & Recipes

Apple Jelly Turkey Roast
There's no need to make a production out of this apple jelly turkey roast. In less than...
Read More

Love

How to Introduce a New "Friend"...
Introducing a potential partner to your children is never an easy feat. Whether you are...
Read More

Style & Beauty

How to Fix Broken Cosmetics
Beauty products are expensive, and it's frustrating when a lipstick breaks, an...
Read More

Quiz of the Day

What's Your Fashion IQ?
Are you a fashion victim or a fashion maven? When it comes to the latest trends, do you...
Read More

Moms

Shaping a Healthy Body Image for...
"I look fat." "My butt is too big." "My arms look jiggly." How often do you find...
Read More

Archive Calendar

Featured Diet Tip

A great way to get motivated is to sign up for a group fitness class. It can be much easier to stick to your fitness goals if you know there's a class that you want to attend....