Total Body Makeover
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Total Body Makeover
Bob Greene is the man behind Oprah's amazing weight loss success. Now, the secret formula behind the talk show host's transformation can be yours, thanks to the Total Body Makeover. Although Oprah fell victim to the vicious cycle of fad diets... Read More
More Diet Advice
What Should You Consider When Joining a Gym?
What Should You Consider When Joining a Gym?
You've thought about it for a long time and have decided that you're ready to make the commitment. But before you jump in too soon and...
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Tighter Abs Without Crunches
Tighter Abs Without Crunches
For great abs, you need two things: A little knowledge and a little action. Start with the knowledge. The first thing you should know...
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Healthy Fast-Food Options
Healthy Fast-Food Options
by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on...
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