Shape Your Self
For Your Review
Tennis pro Martina Navratilova is the latest celebrity to make an appearance in the diet and fitness game. She is trying her hand at weight-loss programs with Shape Your Self, a motivational feel-good guide to becoming more healthy. Read More
More Diet Advice
10 Weight Loss Tips - Get Ready to Slim Down Without the Back-Breaking Effort
There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most...
Read More
Eating Healthy on a Budget
In our struggling economy, with rising food prices, making healthy choices at the grocery store is a challenging, but attainable goal....
Read More
Eat for All-Day Energy
How many times have we started a diet, only to have a decrease in blood sugar sabotage our efforts by lunchtime? Sometimes dieting can...
Read More