For Your Review
Envision a diet where one can snack on cookies for all day long and still lose weight. There is a weight-loss program that calls for just that, but we are not talking about Chips Ahoy or Pepperidge Farm cookies. Dr. Sanford Siegel, who is in... Read More
More Diet Advice
by Eva Perry
Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key...
Read More
Read More
BMI, or Body Mass Index, is a measure of a person's body fat, based on a simple calculation of body weight in kilograms, divided by the...
Read More
Read More