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Inflammation has become the buzzword of the past 10 years. It has been linked to heart disease, cancer, diabetes, arthritis and a host of autoimmune issues. Most people do not realize to what level inflammation can affect your health. In fact... Read More
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Every time the seasons change 35 million Americans start sneezing, rubbing their watery eyes, blowing their stuffy noses, and itching...
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You've probably already found dozens of fad diets that promise to help you "lose 10 pounds in 10 days!" or "lose 5 pounds this weekend!"...
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Over the past two decades, the concept of superfoods has become a natural alternative to traditional medicines used to combat our major...
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