MyDailyMoment

For Your Review

One size does not fit all... and neither does one standard diet. The key to lasting weight loss lies in finding a customized plan that's designed specifically for your body shape, which is precisely what the L.A. Shape Diet does. Read More

More Diet Advice

Great Old-School Workouts

by Trent Lorcher In this age of technology, many fitness buffs have forgotten the benefits of old-school workouts. They've traded gym...
Read More

The Best Sports Workout

While the benefits of working out in a gym are plentiful, indoor exercise sometimes leads you down the road to a place called boredom and...
Read More

The Biggest Excuses Not to Exercise: Debunked!

According to the Department of Health and Human Services, more than 30 percent of Americans are obese (defined as having a BMI rating...
Read More

Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
Read More

Food & Recipes

Spaetzle
Most people are under the impression that to-die-for dumplings are difficult to prepare...
Read More

Love

How to Handle Your Ex's New,...
It's inevitable that after you break up with someone, he or she will move on to someone...
Read More

Style & Beauty

Part Ways with Your Split Ends...
When it comes to split ends, the damage is done. That means no amount of moisturizing,...
Read More

Quiz of the Day

What's Your Baby Care IQ?
Being a first-time mom can be a harrowing experience. When it comes to caring for your...
Read More

Moms

Squash out Thumbsucking
It's a hard habit to break, but it can be done. We're talking about the dreaded...
Read More

Archive Calendar

Featured Diet Tip

Experiment in the kitchen. Variety is the spice life -- it's also a great strategy for sticking to your meal plan. Trying different recipes will keep your weight-loss efforts from...