More Diet Advice
You've thought about it for a long time and have decided that you're ready to make the commitment. But before you jump in too soon and...
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If you're committing to a walking routine to keep up with your fitness and exercise resolutions this year, you can keep track of your...
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by Anthony Stemke
Roughly half of all Americans say they exercise regularly. Want to join them? Maybe you don't want to join a gym...
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