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Weight loss by the fast food chain McDonald's. Yes, this may sound like a joke, but one woman swears by the golden arches. Merab Morgan, a 35-year-old woman from North Carolina, decided to put Mickey D's to the weight loss test. In less than... Read More
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For many of us, finding time to incorporate fitness into our daily schedules can be challenging. There are those who have made a daily...
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While most of us think that burning calories only happens at the gym, the truth is that your body is burning calories round the clock --...
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Routine boosters can make cardio even more fun and effective than it was in the first place. Sure, walking for 30 minutes per day is...
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