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When most people think of miracle-working foods, fiber is often the first thing that comes to mind. That's because fiber helps prevents heart disease, cancer, diabetes and a host of other debilitating ailments. It's also beneficial for proper... Read More
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You may have already heard about celebrities and famous people enjoying the benefits of a raw food diet, a diet plan that involves...
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by Amy Daughdrill
Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By...
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When you're beginning a new diet or weight loss program, it can be difficult to stay on track and stay motivated long enough to see...
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