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Low carb diets... Low fat diets... Online diets? Indeed. The days of taking to the internet to lose weight are still in full swing. While Jenny Craig and Weight Watchers have added an online component to their traditional brick-and-mortar... Read More
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Tighter Abs Without Crunches
Tighter Abs Without Crunches
For great abs, you need two things: A little knowledge and a little action. Start with the knowledge. The first thing you should know...
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Acupuncture Can Help Reduce or Block Pain
Acupuncture Can Help Reduce or Block Pain
By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including...
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Is Your Food Aging You?
Is Your Food Aging You?
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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