Raw Diet
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Raw Diet
In the name of good health, they are going raw. "They" are the followers of the raw diet, an eating plan based on unprocessed, organic whole plant-based foods that are eaten uncooked. Supporters of this way of life assert that raw and living... Read More
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Break Through That Weight Loss Plateau
Break Through That Weight Loss Plateau
You've been clocking in extra hours at the gym and watching your diet, but that scale refuses to budge. The dreaded weight-loss plateau...
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Vitamins and Minerals for Healthy Hair
Vitamins and Minerals for Healthy Hair
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but...
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