MyDailyMoment

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It is a diet for all diseases, one that is certain to get your doctor's seal of approval. The Dietary Approaches to Stop Hypertension (DASH) is the supreme weapon in fighting hypertension and lowering blood pressure in just 14 days, according... Read More

More Diet Advice

Cool New Workout Classes

If you're a certain age, you remember doing endless leg lifts in your best Jane Fonda costume to terrible 80s pop music. Fast forward a...
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Change Your Workout

Have you spent hours on the treadmill and elliptical machine each week but still aren't getting results? You're probably stuck in a...
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Celebrity Workouts

We watch them show off their beautiful figures and fine physiques on the red carpet each year, and maintain their fit and healthy bodies...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Sauerkraut Salad
Revenge isn't the only thing best-served cold. If you're tired of the same old side...
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Love

Signs You're Not Ready to...
Many people believe it's a safe assumption that most women want to be in a committed...
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Style & Beauty

Combat Dull Fall Skin with...
If welcoming cooler weather means ushering in dry, flaky sallow skin, and no...
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Quiz of the Day

What's Your Miami Ink IQ?
For many reality television buffs, Miami Ink is their biggest vice. It's easy to get...
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Moms

Procrastination: Stop the...
Why put off until tomorrow what you can do today? We're talking about procrastination....
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Archive Calendar

Featured Diet Tip

When examining your eating habits, where you eat may be as important as what you eat. If you're trying to get to the source of stress eating or habitual eating, then examine what...