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Inflammation is the enemy along with being the root of heart disease, diabetes, cancer, arthritis, aging, obesity and a many other conditions and diseases.
Renowned dermatologist Nicholas Perricone says decreasing inflammation at the... Read More
More Diet Advice
How many times have we started a diet, only to have a decrease in blood sugar sabotage our efforts by lunchtime? Sometimes dieting can...
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When you're committed to losing weight and getting healthy, refraining from drinking alcohol may be one of your long-term goals. Drinking...
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Healthy dieting requires a balanced diet of both carbohydrates and proteins. Diet-smart proteins support the body boosting metabolism,...
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