For Your Review
Start spreading the news, those pounds are leaving today. You'll want to be a part of it - we're talking about the Ultimate New York Body Plan. Created by celebrity fitness trainer David Kirsch, one of the fitness gurus behind Extreme... Read More
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There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most...
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In our struggling economy, with rising food prices, making healthy choices at the grocery store is a challenging, but attainable goal....
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How many times have we started a diet, only to have a decrease in blood sugar sabotage our efforts by lunchtime? Sometimes dieting can...
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