For Your Review
Do you eat a big breakfast and feel full before you've even had lunch? Do you develop an all-you-can-eat mentality after a few bites of starches, snack foods, junk foods or sweets? Do you feel unsatisfied despite the fact you have just... Read More
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Your employer's having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this...
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by Ruth Belena
"Stand up straight!" You've heard the command more times than you'd care to count. Well, take heart -- mom does know...
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For many of us, finding time to incorporate fitness into our daily schedules can be challenging. There are those who have made a daily...
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