For Your Review
It may sound like another crazy fad diet, but there is actually some substance to this peanut butter-endorsing diet endeavor. There is plenty of science showing that the childhood favorite can actually prevent heart disease and promote weight... Read More
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We watch them show off their beautiful figures and fine physiques on the red carpet each year, and maintain their fit and healthy bodies...
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If you're a certain age, you remember doing endless leg lifts in your best Jane Fonda costume to terrible 80s pop music. Fast forward a...
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By Janet Martin
Gym memberships usually increase during the month of January because everybody seems to want to start their year with...
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