Medifast
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Medifast
Medifast plays nutritionist, chef and personal shopper for those individuals who need to lose weight but lack the time to do it. With the help of the home delivery meal service, you stand to lose up to 20 pounds in just four weeks. The best... Read More
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So-called Healthy Foods That Aren't Healthy
So-called Healthy Foods That Aren't Healthy
You might be surprised to find out foods you thought were "healthy" really are not so much! Your family might have been better off eating...
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Adding Calcium-Rich Foods To Your Diet
Adding Calcium-Rich Foods To Your Diet
by Angeline Oppenheimer Calcium is an essential mineral for boosting bone health and staving off osteoporosis. A recent report from...
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Celebrity Workouts
Celebrity Workouts
We watch them show off their beautiful figures and fine physiques on the red carpet each year, and maintain their fit and healthy bodies...
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