The Alkaline Diet
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The Alkaline Diet
Do not think batteries -- think balance. That is the crucial element to improving your health and lowering your risk for diseases like cancer, according to proponents of the alkaline diet. They say the body's pH level should be considered... Read More
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Omega 3 Fish Oil and Weight Loss
Omega 3 Fish Oil and Weight Loss
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries
Protect Yourself from Workout Injuries
By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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