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The simple approach here is to cut sugar to trim fat. That sums up the Sugar Busters program. According to the physicians who invented this concept, it is not fat or calories that contribute to obesity -- but rather an overabundance of... Read More
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A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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