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For Your Review

The New Beverly Hills Diet has nothing to do with the ritzy California community or the popular TV cult classic. In actuality, it is a weight-loss plan based on food combining principles. The program maintains that it is when you eat and what... Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Quick Egg Drop Soup
Chinese food is satisfying, but expensive, and you never know what ingredients (like...
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Love

Pregnant Sex: How to Have It
If you're expecting, there can be a lot of benefits to having sex in those nine months...
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Style & Beauty

Hot Hats for Fall
Covering your head when the weather gets chilly is not only practical, but also stylish.
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Quiz of the Day

What's Your Democratic Party IQ?
It's the party of the current president and pretty much all of Hollywood. But how much...
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Moms

Single Parenting: One Is...
More women than ever are the sole caregiver for their children, and that's really OK....
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....