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Long before there was a childhood obesity epidemic, before the low-carb revolution, there was Camp Shane, a caring community created to promote healthy diet and lifestyle among children. More than just a "fat camp," Camp Shane was founded in... Read More
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A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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