For Your Review
Fat is the enemy. Fat makes you fat. The creators of the Choose To Lose Diet say it is not sugar and starch that causes obesity; it is the fat in foods that packs on the pounds. You can also forget what you have heard about the dangers of... Read More
More Diet Advice
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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