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When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and... Read More
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Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines?...
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Snacks with less than 100 calories are not hard to find. The key to a good snack is finding food that effectively fights off hunger. ...
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